Whatever your current weight-loss problem, chances are I've experienced it. My clients appreciate the fact that I'm on the same journey as them as it means I understand how complex our relationships with food and weight-loss can be.
Losing weight is never as simple as being told what to eat. The principle of Naked Goals Coaching is to uncover the deeper reasons for our overeating and our desire to lose weight.
A good coaching relationship is vital and I pride myself on being open and approachable. This is why I offer a free pre-coaching consultation, so that you can decide whether my coaching style feels right for you.
Reaching out. Admitting you're struggling. Asking for support.
For most of us it's not easy. But it's also the first step towards achieving your goals. If you found this website chances are you're ready to do this FOR YOU, so please do get in touch for a friendly and informal chat about how I can help you move forwards in your weight-loss journey.
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